This is from our freezer meal exchange. It smells amazing while you are cooking it!!!! Thanks, Lisa Marie!
4-6 boneless chicken breast
3/4 cup brown sugar
2/3 cup vinegar
1/4 lemon lime soda (she used 7up because it isn't as sweet as others)
2 tbl minced garlic
2 tbl soy sauce
1 tea black pepper
2 tbl cornstarch
2 tbl water
1/4 tea red pepper flakes (optional)
place all ingredients from chicken through pepper into slow cooker, cook low 6-8 hours or high 4. Add last 10 min: mix together cornstarch and water until smooth, add red pepper flakes if using. serve over rice. (we have had it served on buns and it's delicious that way, too!!)
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