Another recipe from a blogger on the fitness blog. I thought it was quite tasty...my three year old agreed. My older two thought it used too much garlic (but that's what I liked about it :) so next time I'll use a bit less garlic for them :)
3/4 cup milk 2 TBL flour 1 cup cottage cheese 1/2 tsp garlic (I minced a garlic clove) 3 tsp minced onion (I chopped an onion) 1/2 cup parmesan cheese salt & pepper
Blend in blender or processor until creamy. Cook for 10 mintues on LOW until thickened. Serve over pasta.